Black Chia Seeds – Nutrient Powerhouse for Bread and Baked Goods

Black chia seeds not only add visual texture to your bread but also real nutrient density. With their high protein content, valuable omega-3 fatty acids, and high fiber content, they are a smart ingredient for sophisticated baking.

✓ Rich in omega-3 fatty acids – 18.5 g per 100 g for real nutritional value

✓ High protein content with 21.2 g per 100 g – ideal for nutrient-rich baked goods

✓ 31.4 g fiber per 100 g – supports long-lasting satiety and digestion

✓ Black seeds – give your breads visual character and a crunchy texture

✓ Versatile – for bread, rolls, muesli, and salads

Tip: When preparing the dough, mix 30–50 g of chia seeds per 500 g of flour directly into the flour, or sprinkle generously onto the surface after proofing. The seeds absorb water and promote an open-pored crumb – ideal for sourdough breads.

Nutritional information (per 100 g):
Energy: 1832 kJ/444 kcal, Fat: 31.1 g, of which saturated fatty acids: 3.8 g, of which polyunsaturated fatty acids: 24.2 g, Carbohydrates: 4.5 g, of which sugar: 0.8 g, Fiber: 31.4 g, Protein: 21.2 g, Salt: 0.03 g CHIA SEEDS contain omega-3 fatty acids (18.5g/100g).