Forest Rye Whole Grain Flour – strong acidity and natural fiber

Forest Rye is an old, robust variety with an intense flavor and high fiber content. With this whole grain flour, you can bake breads with a distinct rye character, dense crumb, and long-lasting freshness – ideal for your sourdough breads.

✓ Especially rich in fiber – 18 g of fiber per 100 g for healthy baked goods

✓ Old rye variety – robust cultivation without modern high-yield breeding

✓ Strong aroma – intense rye flavor with natural acidity

✓ Whole grain flour – all components of the grain are included, maximum nutrient density

✓ Ideal for sourdough breads – works excellently with rye sourdough and long fermentation

Tip: Forest Rye works a bit differently with water than modern rye bread flour – expect a hydration of 65–70% and give the dough enough time to ferment. A rye sourdough with 20–30% contributes the best acidity and freshness.

Ingredients:
Forest Rye Whole Grain Flour (100%)

Nutritional Information (per 100 g):
Energy (KJ): 1,374
Fat: 2.0 g
of which saturated fatty acids: 1.0 g
Carbohydrates: 57.0 g
of which sugars: 1.0 g
Fiber: 18.0 g
Protein: 11.0 g
Salt: 0.03 g

Allergens: Cereals containing gluten